Postnatal Depression – Chapter Two: Things Get Worse Before They Get Better

(Everyone’s struggle with depression and anxiety is different, unique to them and valid. Everything shared in this post is just my own personal feelings and experiences.) **Trigger warning – mention of intrusive thoughts and self harm** “I just want to feel like me again” My initial appointment with the doctor was a blur if I’mContinue reading “Postnatal Depression – Chapter Two: Things Get Worse Before They Get Better”

Postnatal Depression – Chapter One: I Needed Help

(Everyone’s struggle with depression and anxiety is different, unique to them and valid. Everything shared in this post is just my own personal feelings and experiences) “I’m fine. Im just tired” How many times have you found yourself automatically responding with “I’m fine. I’m just tired.” whenever anyone asks how you are? Too many timesContinue reading “Postnatal Depression – Chapter One: I Needed Help”